Banana Peanut Butter Baked Oatmeal Cups
Banana Peanut Butter Baked Oatmeal Cups are a delightful fusion of comfort and nourishment, all wrapped up in a perfect little single-serve cup. Imagine waking up to the warm aroma of baked oats mingling with the sweet, nutty notes of ripe banana and peanut butter. These oatmeal cups are not only easy to whip up but are also an incredibly wholesome breakfast option that will keep you fueled for your busy day. Whether you’re running out the door or lounging at home with a cup of coffee, these oatmeal cups are the perfect companion.

What’s more, making Banana Peanut Butter Baked Oatmeal Cups is a breeze! They require minimal ingredients, which you probably already have in your pantry. They’re flexible too; you can customize them with your favorite toppings or mix-ins, like nuts or dried fruits. Plus, they’re a fantastic budget-friendly option, showing that nutritious meals don’t have to break the bank. I can’t wait for you to make these tasty treats; they’ll quickly become a favorite in your household.
Table of Contents
- Why You’ll Love This Recipe
- Ingredients You’ll Need
- How to Make Banana Peanut Butter Baked Oatmeal Cups
- Storing & Reheating
- Chef’s Helpful Tips
- Recipe FAQs
- Banana Peanut Butter Baked Oatmeal Cups
Why You’ll Love This Recipe
- Simple & Quick: Just 10 minutes of prep time and then into the oven for a quick bake.
- Irresistible Flavor: The combination of bananas and peanut butter creates a heavenly taste that’s hard to resist.
- Eye-Catching Appeal: Cute little cups make breakfast feel special, perfect for both kids and adults.
- Flexible Serving: Enjoy them warm for breakfast, as a snack, or even dessert—anytime is the right time!
- Diet-Friendly Options: Easily adaptable to fit gluten-free diets, just swap to certified gluten-free oats.
Ingredients You’ll Need
- ½ cup mashed banana (about 1 large ripe banana): This adds natural sweetness and moisture to the oatmeal cups. Look for bananas that are brown and speckled for maximum sweetness; avoid yellow or green bananas.
- ¼ cup natural peanut butter: Creamy or chunky, your choice! Opt for unsweetened and natural to keep it healthy. If you need a substitute, almond butter or sunflower seed butter works well too.
- 1 large egg: Acts as a binder, giving structure to the oatmeal cups. For a vegan option, substitute with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
- 2 tablespoons honey or maple syrup: Sweetens the mixture subtly. Maple syrup is a great vegan alternative if you choose not to use honey.
- ⅓ cup milk of choice: Regular cow’s milk, almond, or oat milk all work wonderfully. The choice here impacts both flavor and texture.
- ½ teaspoon vanilla extract: Adds warm, fragrant notes to the mix, enhancing overall flavor. Always choose pure vanilla for the best taste.
- 1 cup old-fashioned rolled oats: The base of these cups. Old-fashioned oats hold their texture beautifully during baking.
- ½ teaspoon baking powder: This helps the cups rise and become fluffy; it’s essential for that perfect texture.
- ⅛ teaspoon salt: Enhances the flavors and balances the sweetness.
- ½ teaspoon ground cinnamon: Instantly elevates the flavor profile. Feel free to add a pinch more if you love cinnamon.
- ¼ cup chocolate chips: Because who doesn’t love a chocolatey bite? Use dark, semi-sweet, or even dairy-free chocolate chips for a healthier option.

How to Make Banana Peanut Butter Baked Oatmeal Cups
- Preheat the oven: Start by setting your oven to 350°F (175°C). Line a standard muffin pan with 6 paper liners and give them a light spray with cooking oil to prevent sticking.
- Mash the banana: In a medium mixing bowl, add the ½ cup mashed banana and use a fork to mash it well until mostly smooth.
- Mix wet ingredients: Add the egg, ¼ cup peanut butter, 2 tablespoons honey (or maple syrup), ⅓ cup milk, and ½ teaspoon vanilla extract to the bowl with the banana. Whisk these until they’re well combined and creamy.
- Combine dry ingredients: Next, stir in 1 cup old-fashioned rolled oats, ½ teaspoon baking powder, ⅛ teaspoon salt, and ½ teaspoon ground cinnamon. Mix gently until everything is incorporated, and then fold in ¼ cup chocolate chips for those delightful chocolatey bursts.
- Fill the muffin cups: Scoop the mixture evenly among your prepared muffin cups, filling them almost to the top. You can sprinkle a few extra chocolate chips on top for that extra indulgence.
- Bake: Place the muffin pan in the preheated oven and bake for 20–25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.
- Cool and transfer: Allow the oatmeal cups to cool in the pan for about 5 minutes before carefully transferring them to a wire rack to cool completely.

Storing & Reheating
These Banana Peanut Butter Baked Oatmeal Cups can be stored at room temperature for 1-2 days. For longer freshness, keep them in an airtight container in the refrigerator for up to 5 days. If you want to store them longer, freeze them in a freezer-safe container for up to 3 months. Reheat them in the microwave for about 15-20 seconds until warmed through. Keep in mind that while they taste delicious straight from the fridge, warming them up brings back that freshly baked flavor and texture.
Chef’s Helpful Tips
- Be cautious not to overmix once you combine the wet and dry ingredients; this helps maintain a tender texture.
- Using ingredients at room temperature, especially the egg and milk, helps create a smoother batter.
- If they happen to be slightly underbaked, let them cool in the pan for a few minutes as they will continue to cook slightly due to the residual heat.
- Experiment with different add-ins like nuts or dried fruit for additional flavor and texture!
- These oatmeal cups also freeze beautifully; simply place each cup in an individual sandwich bag for easy grab-and-go breakfasts.
Banana Peanut Butter Baked Oatmeal Cups are not just a breakfast treat; they represent a fusion of flavor, texture, and nutrition that can be enjoyed at any time of the day. Their effortless preparation combined with delightful taste makes them a staple in my kitchen. I’ve seen family and friends love them too, and I know you’ll appreciate their warm and comforting vibes.
Recipe FAQs
Can I make these oatmeal cups vegan?
Can I double the recipe?
How do I know when they’re done baking?
What can I use in place of peanut butter?

More Breakfast and Brunch Recipes
- Blueberry Muffin
- Buttermilk Muffins
- Easy Heart Shaped Red Velvet Valentine Waffles
- Candied Cashews
- Crispy Oven Baked Sweet Potato Fries
👉 If you make my Banana Peanut Butter Baked Oatmeal Cups recipe, please leave a comment and a star rating — it really helps others discover the recipe.
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Banana Peanut Butter Baked Oatmeal Cups
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 1x
- Category: Breakfast and Brunch
- Method: Baking
- Cuisine: American
Description
Banana Peanut Butter Baked Oatmeal Cups offer delightful flavors and simple preparation. With ripe bananas, peanut butter, and chocolate chips, these cups make a perfect healthy breakfast or comforting snack.
Ingredients
- ½ cup mashed banana (about 1 large ripe banana)
- ¼ cup natural peanut butter
- 1 large egg
- 2 tablespoons honey or maple syrup
- ⅓ cup milk of choice
- ½ teaspoon vanilla extract
- 1 cup old-fashioned rolled oats
- ½ teaspoon baking powder
- ⅛ teaspoon salt
- ½ teaspoon ground cinnamon
- ¼ cup chocolate chips
Instructions
- Preheat the oven to 350°F (175°C). Line a standard muffin pan with 6 paper liners and lightly grease them with cooking spray.
- In a mixing bowl, mash the banana with a fork until mostly smooth. Add the egg, peanut butter, honey (or maple syrup), milk, and vanilla. Whisk until well combined.
- Mix in the rolled oats, baking powder, salt, and cinnamon until evenly blended. Fold in the chocolate chips last.
- Divide the mixture evenly among the prepared muffin cups, filling them almost to the top. Optionally, sprinkle a few extra chocolate chips on top.
- Bake for 20–25 minutes, or until set and lightly golden. Allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
- Store in an air-tight container for up to 5 days.
Notes
These oatmeal cups can easily be doubled for larger batches.
Feel free to substitute almond butter or other nut butters in place of peanut butter.
Add nuts or seeds for extra texture and nutrients.
Nutrition
- Serving Size: 1 cup
- Calories: 183
- Sugar: 7g
- Sodium: 125mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 25mg
