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Sourdough-Fry-Bread-Recipe

Sourdough Fry Bread

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  • Author: Dorothy
  • Prep Time: 20 minutes
  • Cook Time: 1124 minutes
  • Total Time: 19 hours 4 minutes
  • Yield: 6 servings 1x
  • Category: Fried Bread
  • Method: Frying
  • Cuisine: American

Description

Sourdough Fry Bread is a delicious, simple recipe that brings together the tang of sourdough starter with crispy, golden perfection. Perfect for any meal, it provides a comforting, homemade taste that everyone will love.


Ingredients

Scale
  • 300 g bread flour (about 2 1/2 cups)
  • 225 g water (about 1 cup minus 2 teaspoons)
  • 75 g active bubbly sourdough starter (about 1/3 cup)
  • 5 g honey (about 1 teaspoon)
  • 5 g salt (about 3/4 teaspoon)
  • 1 1/2 tablespoons extra-virgin olive oil
  • 480-960 g neutral oil for frying (about 24 cups; vegetable oil, canola oil, or lard)
  • rice flour for sprinkling over the dough before frying


Instructions

  1. In a large bowl, combine the bread flour, water, sourdough starter, honey, salt, and olive oil.
  2. Mix until a cohesive dough forms, ensuring no dry flour remains. The dough will be soft and slightly sticky.

Notes

Ensure your sourdough starter is active and bubbly for best results.
Adjust the frying oil quantity based on your pan size to ensure complete coverage while frying.


Nutrition

  • Serving Size: 1 piece
  • Calories: 250
  • Sugar: 1 g
  • Sodium: 250 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 0 g
  • Protein: 4 g
  • Cholesterol: 0 mg