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Broccoli-Slaw-Recipe

Broccoli Slaw

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  • Author: Dorothy
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing and Chilling
  • Cuisine: American

Description

This Broccoli Slaw boasts irresistible flavors with fresh broccoli, crispy spring onions, and a creamy, tangy dressing. It’s quick to prepare and makes for a refreshing side dish or a healthy lunch option, perfect for anyone seeking delicious homemade recipes.


Ingredients

Scale
  • 1 pound broccoli with stems
  • 4 spring onions, thinly sliced
  • ½ cup raisins, or craisins
  • 1 cup shelled sunflower seeds, or pumpkin seeds
  • ½ cup mayonnaise
  • ⅓ cup buttermilk
  • 1 lemon, juiced
  • 2 teaspoons dried dill weed
  • salt and freshly ground black pepper, to taste
  • 1 tablespoon maple syrup, or honey


Instructions

  1. Prepare the broccoli by separating the florets from the stems, peeling the thicker outer layers of the stems, and discarding them. Grate the broccoli florets and stems using a box grater.
  2. In a large bowl, combine the grated broccoli, spring onions, raisins, and sunflower seeds.
  3. In a separate bowl, whisk together the mayonnaise, buttermilk, lemon juice, dill weed, and maple syrup or honey to create the dressing. Pour this dressing over the broccoli mixture and stir gently until everything is nicely coated.
  4. Cover the bowl and chill the slaw in the refrigerator for 30 minutes before serving.

Notes

For added texture, consider using a mix of raisins and craisins.
Feel free to substitute sunflower seeds with pumpkin seeds or your favorite nuts.
Adjust the dressing ingredients based on your taste preference.


Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg